{"id":247,"date":"2020-09-14T03:39:57","date_gmt":"2020-09-14T03:39:57","guid":{"rendered":"https:\/\/www.atozblogg.com\/?p=247"},"modified":"2020-10-02T08:53:13","modified_gmt":"2020-10-02T08:53:13","slug":"lipozene-review-does-it-work-and-is-it-safe","status":"publish","type":"post","link":"https:\/\/www.atozblogg.com\/lipozene-review-does-it-work-and-is-it-safe\/","title":{"rendered":"Lipozene Review: Does It Work and Is It Safe?"},"content":{"rendered":"
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Diet pills are an attractive option for people who find weight loss difficult.<\/p>\n
They offer a seemingly easy way to get rid of excess weight. Many also promise to help burn fat without strict diets or exercise regimens.<\/p>\n
Lipozene is a weight loss supplement that promises to do just that, with exceptional results.<\/p>\n
This article reviews the effectiveness of Lipozene and whether it\u2019s safe to use.<\/p>\n<\/div>\n
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What Is Lipozene?<\/div>\n
Lipozene is a weight loss supplement that contains a water-soluble fiber called\u00a0glucomannan.<\/p>\n
In fact, glucomannan is the only active ingredient in Lipozene. It comes from the roots of the konjac plant, also called elephant yam.<\/p>\n
The glucomannan fiber has an extraordinary ability to absorb water \u2014 a single capsule can turn an entire glass of water into a gel.<\/p>\n
For this reason, it is often used as a food additive for thickening or emulsifying food. It\u2019s also the main ingredient in\u00a0shirataki noodles.<\/p>\n
This water-absorbing property also gives glucomannan many of its health benefits, such as weight loss, relief from constipation and a reduction in cholesterol and\u00a0blood sugar levels\u00a0(1Trusted Source<\/span><\/span>).<\/p>\n
Lipozene is a commercial glucomannan product that claims to offer all these benefits.<\/p>\n
It also contains gelatin, magnesium silicate and stearic acid. None of these help with weight loss, but add bulk and keep the product from getting lumpy.<\/p>\n
SUMMARY\u00a0<\/strong>Lipozene contains the soluble fiber glucomannan, which is claimed to keep you fuller for longer so that you eat less and lose weight.<\/p><\/blockquote>\n<\/div>\n
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How Does Lipozene Aid Weight Loss?<\/div>\n
In observational studies, people who eat more\u00a0dietary fiber\u00a0tend to weigh less.<\/p>\n
The exact reason is unknown, but there are a number of ways that soluble fiber could help you lose weight (2Trusted Source<\/span><\/span>).<\/p>\n
Here are some ways glucomannan, the active ingredient in Lipozene, may promote weight loss:<\/p>\n
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Keeps you full:<\/strong>\u00a0It absorbs water and expands in your stomach. This slows the rate at which food leaves your stomach, making you fuller for longer (3Trusted Source<\/span><\/span>).<\/li>\n
Low in calories:<\/strong>\u00a0The capsules are low-calorie, so they will help you feel full without adding extra\u00a0calories\u00a0to your diet.<\/li>\n
Reduces dietary calories:<\/strong>\u00a0It may reduce the absorption of other nutrients, like protein and fat, meaning you get fewer calories from the food you eat (4Trusted Source<\/span><\/span>).<\/li>\n
Promotes gut health:<\/strong>\u00a0It may indirectly influence weight\u00a0by promoting good bacteria\u00a0in your gut. This could make you less prone to weight gain (5Trusted Source<\/span><\/span>,\u00a06Trusted Source<\/span><\/span>,\u00a07Trusted Source<\/span><\/span>).<\/li>\n<\/ul>\n
Many other types of soluble fiber may offer the same effects.<\/p>\n
However, the super-absorbent properties of glucomannan cause it to form an extra-thick gel, perhaps making it even more effective at making you feel full (8Trusted Source<\/span><\/span>).<\/p>\n
SUMMARY\u00a0<\/strong>Lipozene may help you feel full, reduce the number of calories you get from food and promote the growth of friendly gut bacteria.<\/p><\/blockquote>\n